Counseling

Specializing in Brief, Solution-Focused Therapy assisting a client in finding answers and truth when life becomes complicated. I have a wide range of experience treating issues such as depression, anxiety, grief/loss, divorce recovery, anger management, phobias, obsessive-compulsive behaviors, abuse, codependency, post traumatic stress and boundaries, as well as many other issues.

I work with couples in areas of communication, conflict resolution, compatibility, extra marital involvement and family dynamics including blended families and effective parenting of adolescents. I also enjoy helping adolescents work through family, social, academic, cultural and behavioral issues that are common to teenagers.

Life Coaching

In Life Coaching a client explores how to move effectively into his or her future with a coach who is equipped and trained to assist each step of the way. Life Coaching doesn’t address issues of mental-emotional health, but is a support system for change.

The focus is on empowering a client to begin setting and achieving goals in his or her life. The process may include “brain storming”, goal setting, formulating objectives, recognizing obstacles, identifying personality types, gaining a healthy viewpoint and accountability.

Life Coaching is effective in many areas of life including:

· Life Skills Management	· Personal Growth & Career Change
· Spiritual Growth	· Organization in Life, Home, Schedule, etc.
· Stress Management	· Marital or Relationship Growth